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The Best Ben Wa Balls in 2022

If you’re looking to train your pelvic floor, then there’s no better way than finding the best Ben Wa balls (or Kegel balls) and starting to train regularly. However, there are a lot of different options for you to choose from and finding the right Ben Wa balls for your needs can be challenging.

That’s where this article comes in!

We’ve gathered a list of some of the things you should look for when buying Ben Wa balls so you can make the right decision. Along with this, we’ve created a list of some of the best Ben Wa balls around so you can find the perfect model for you.

So, without further ado, let’s get into it!

How to Choose The Best Ben Wa Balls

Ben Wa balls can be a great toy but you need to keep a few things in mind when searching for the best model namely for you. You need something that’s tailored to your wants and needs and that’s what this section of the article is about!

Size and Weight

Larger Ben Wa balls are easier to keep in than the smaller ones, but this slightly depends on the internal shape of your body. Some may be too large for you while others will be too challenging.

Along with this, a heavier model will provide a better training experience, but also make the whole experience a lot more challenging.

Always check the weight and size of Ben Wa balls so that you can understand if they’ll be right for you.


This is sort of covered by the last part but there are some other things that can make Ben Wa balls more challenging for beginners. For example, a retrieval cord can be extremely useful, especially if you’re still learning how to use your new toy.

When they’ll be used

Some are more tailored towards stealth than others and some can be used anywhere and at any time. If you’re looking for a model that’s suited to every-day training then you’re going to need a different model than one that’s just for behind closed doors!


Some Ben Wa balls are made with stimulation in mind while others focus more on the training aspect. And some combine the best of both worlds! Depending on what you’re looking for you’ll need to choose a different model!

Best Ben Wa Balls:

BASICS Silver Jiggle Balls

A Basic Model That Does What It Says on the Tin

basics silver jiggle balls
First on the list is the BASICS Silver Jiggle Balls and it’s a highly stimulating start to the list.

These balls are great for training your pelvic floor and are extremely easy to use. This, coupled with the relatively small weight makes them great for beginners and people looking to get started with this toy without a too steep learning curve.

Each ball weighs about 28 grams (1oz) which makes it great for training without straining yourself too much. It helps with bladder control and helps to strengthen orgasms, ensuring it adds to every experience, even when not being used.

The BASICS Silver Jiggle Balls are completely waterproof and great for use in the shower or tub. It’s one of the cheaper toys on this list and is fantastic for beginners.

Pros: Great for training pelvic floor, Fantastic option for beginners, weigh 28 grams each, waterproof

Cons: loses its original color quite fast compared to some of the others on this list

Fifty Shades of Grey Inner Goddess Silver Pleasure Balls

Ben Wa Balls Based on 50 Shades of Grey

fifty shades of grey inner goddess silver pleasure balls
Second on the list is the Fifty Shades of Grey Inner Goddess Silver Pleasure Balls, and it’s tailored to slightly more experienced users than the previous ones.

These balls are smaller which makes them more challenging to hold in. With a decent weight and solid metal feel, these balls stimulate while you train and improve your vaginal health and future sex.

This toy is extremely discreet and can be used during your day-to-day activities. This not only adds a level of pleasure to your everyday life but also means you can train during your normal activities.

The Fifty Shades of Grey Goddess Silver Pleasure Balls boast a strong retrieval cord and are easy to use. They are slightly more expensive than the previous model but still more than worth it!

Pros: Tailored to more experienced users, good weight, discreet and can be used during day-to-day activities, strong retrieval cord

Cons: Takes some getting used to before it can be used optimally

Tracey Cox Supersex Kegel Toner Balls

A Model That’s Suitable for Beginners as well as Experienced Users

tracey cox supersex kegel toner balls
The Tracy Cox Supersex Kegel Toner Balls are slightly less advanced than the previous but do the job they’re supposed to extremely well!

This toy will tone your pelvic floor muscles and allow you to have supersex with your partner, spouse or lover. With a 2.8oz weight and 4.5-inch girth, this toy is pleasurable and stimulating, while allows for both beginners and more advanced users to train wherever they like.

It’s made from hypoallergenic silicone and its smooth texture ensures you can easily use it. This also makes it all the more of a challenge during training.

The Tracy Cox Supersex Kegel Toner Balls have a durable retrieval cord and are extremely easy to use. They’re at the same price level as the previous model which means they’re of great value.

Pros: Tones pelvic floor muscles, 2.8oz weight and 4.5-inch girth, great for both beginners and more advanced users, durable retrieval cord

Cons: A little more challenging than some of the other models to keep clean

Lelo LUNA Beads

Luxury Ben Wa Balls that Go the Extra Mile

lelo luna beads
The next addition is the Lelo LUNA Beads and they’re one of the higher-end models on this list.

These beads are a luxury option for all of you who are looking for Ben Wa balls which go the extra mile. They are packed with features and are of extremely high-quality when compared to some of the others on this list.

These beads are interchangeable which makes them great for both beginners and more advanced users. This also means you can mix things up every now and then and can train in a more efficient way.

As well as being great for training, they boast a silent vibration function. This adds a high level of stimulation to the experience and still allows for discreet use during normal day-to-day activities.

The Lelo LUNA Beads are one of the best-selling Ben Wa beads around and they are a wonderful addition to any toy collection. They’re slightly more expensive than some of the other models but are more than worth it.

Pros: Luxury beads, high-quality, interchangeable beads, silent vibration function for more stimulation, discreet, best-selling model

Cons: A little challenging to get the hang of when you first get the product

Fifty Shades of Grey Relentless Vibrations Remote Kegel Balls

Beginner-friendly Vibrating Ben Wa Balls

fifty shades of grey relentless vibrations remote kegel balls
Next is the Fifty Shades of Grey Remote Kegel Balls which is a luxury model with quite the stimulation.

This toy comes with Fifty Shades of Grey banding and is made from a high-quality silicone that provides a luxury feel. It’s the perfect toy to use together with a partner but is also great for solo play.

The relatively low weight makes it great for beginners, and the remote control makes it possible to use the toy hands-free wherever you are. It comes with ten patters and six different vibration speeds to allow for maximum customization.

The Fifty Shades of Grey Remote Kegel Balls comes with a luxury storage bag and is priced at the higher end of this list, although not by much.

Pros: Fifty Shades branding, luxury feel, remote control, beginner-friendly, luxury storage bag

Cons: Not great for advanced users

Adam & Eve Scarlet Couture Glass Duo Balls

A Model With Double Balls and That Can be Used During Day to Day Life

adam eve scarlet couture glass duo balls
Next on the list is the Adam & Eve Scarlet Couture Glass Duo Balls and it’s a high-quality toy that provides great exercise.

These Ben Wa balls are great for your daily training. They’re made to be used for extended periods of time and are fantastic for use during everyday life. They give you much better control and a higher level of sensitivity.

With these balls, stimulation hasn’t been forgotten. You can change the temperature to add a new level of stimulation to the experience. The balls themselves are completely hypoallergenic too which makes this a great option for people with allergies or sensitive skin.

The Adam & Eve Scarlet Couture Glass Duo Balls are easy to clean and come with a removal cord which allows for easy removal. They’re priced averagely and are great value if you’re looking to train for longer periods of time.

Pros: Great for use during extended periods of time, increase your level of sensitivity, adjust to temperatures for added stimulation, hypoallergenic, easy to clean

Cons: Not as great for highly experienced users

We-Vibe Bloom

The Higher-End Model Suitable to Both Beginners and Experienced Users

we-vibe bloom
The We-Vibe Bloom set is the perfect go-to set of ben-wa-balls, and thousands of users agree with this. If you are looking for a stronger and longer orgasm, the first step is making sure your pelvic floor is in perfect shape. It is where the We-Vibe Bloom ben-wa-balls come in. Designed to not only make exercise comfortable but also effective, the We-Vibe Bloom ben-wa-balls will transform your sex life for the better.

Everyone deserves a great orgasm, and with We-Vibe Bloom, nothing is standing between you and a great orgasm. With 10 vibration patterns and 3 intensity settings, it is impossible to fail to find a vibration perfect for you. In terms of built design, We-Vibe Bloom screams premium. The premium silicone material is soft and gentle. The people at We-Vibe understand that your “delicate parts” deserve the best care, and that is exactly what you get with We-Vibe Bloom.

With the variety of colors available, We-Vibe Bloom is the most aesthetically pleasing ben-wa ball set available on the market right now. If you are looking to have some bathtub or swimming pool fun, you will certainly love the hundred percent waterproof feature that comes with the We-Vibe Bloom set. Water damage is the last thing that you will have to worry about.

Pros: We-Vibe app, smooth silicone build, 100% waterproof, 10 vibration patterns.

Cons: Limited intensity settings, lack of size variety.

Lelo HULA Beads

The Ben Wa Beads made to Stimulate

lelo hula beads
The Lelo HULA Beads are next on the list and it’s the model that has placed the highest emphasis on pleasure and stimulation.

This toy is of extremely high quality and is a great addition to anyone’s bedside cabinet. It focuses on adding a great deal of pleasure to the training experience.

It vibrates to add stimulation to the experience and offers 8 different vibration settings. This allows you to switch things up whenever you feel like it and really get the sensations that you’re looking for.

It also can be controlled remotely which makes it great for sharing with your partner. You can train during your day to day activities while still adding that extra level of pleasure to your day.

The Lelo HULA Beads are 100% waterproof and are easily recharged. It tops the list as the most expensive option but it does provide a lot of added features and stimulation to be more than worth it.

Pros: extremely high quality, vibrates for added pleasure, 8 vibration settings, remote control, waterproof, rechargeable

Cons: The range of the remote control isn’t extremely far

Tracey Cox Supersex Kegel Training Set

Versatile Ben Wa Training Set

tracey cox supersex kegel training set
The Tracey Cox Supersex Kegel Training Set is another set of ben wa balls which is great for training purposes.

This set is comprised of six ben wa balls, each with varying weights to ensure the best experience possible. These different weights allow training to be tailored to your experience level, providing the right weight for both beginners and advanced users.

They are all made of high-quality hypoallergenic silicone that helps keep cleaning easy and allows for use in a range of different situations.

The Tracey Cox Supersex Kegel Training Set is averagely priced compared to the rest of this list and is one of the best models for training.

Pros: Suitable for all experience levels, set of 6, hypoallergenic, easy to use

Cons: Doesn’t offer as many stimulatory features

Oscillating Textured Duo Ben Wa Balls

Simple Ben Wa Balls That Get the Job Done

oscillating textured duo ben wa balls
Last on the list is the Oscillating Textured Duo Ben Wa Balls and it’s a model focused on both pleasure and training.

The Oscillating Textured Duo Ben Wa Balls are a set of dual Kegel balls that help to stimulate and strengthen the pelvic floor. They boast a soft marbled surface which helps to increase the sensation as well as the ease of use.

This toy also has free moving weights inside it which increase the sensation and stimulation that the toy provides. This makes it a great toy to spice your days up with and throw some stimulation in the mix.

It’s suitable for both beginners as well as more experienced users and this makes it even more dynamic. The sturdy and flexible finger loop allows for easy retrieval too.

This model is one of the cheapest on this list and is of great value. If you’re just starting out then this is a great model to choose.

Pros: Soft marbled surface, free moving weights inside it for stimulation, suitable for both beginners and experienced users, sturdy and flexible finger loop, great value

Cons: Takes a little while to get used to the removal cord

Interested in other toys? Why not check out our articles on the best dildos, pussy pumps or anal beads?


As you can see, there’s a lot more that comes with selecting your Ben Wa balls than first meets the eye. It’s a great toy to have and works wonders for your pelvic floor, but it’s important that you find the right model for your needs.

We hope you’ve enjoyed this article! And remember, have fun and stay safe!

Iva Vichrová

Author: Iva Vichrová

Iva spent her early 20th working in a sex shop so you can be sure that her recommendations are backed by serious scientific research. Well, maybe not scientific but definitely thorough. Now, after using tens (or even hundreds) of various sex toys, Iva is happy to share her experience.

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